Be. Connected is for children ages 11 and up with parent or supportive adult. This age range embodies a desire to build autonomy, trying on new personas to find out who ‘we’ are, and establishing independence.
Read More
Be. Related is an offering for children ages 7-10 with a parent or supportive adult. This age range embodies a time for exploring social aspects of life and becoming a social being with peers and family members.
Read More
Be. Enriched is all about exploring our world, curiosity, diverse physical and developmental growth, and creativity. This offering was developed for children ages 3-6 and a parent or supportive adult.
Read More
Through life's ups and downs, constant busyness, and never ending distractions, we can sometimes become out of balance and out of touch with ourselves. Our latest offering, Be. In Tune, will bring you home to yourself.
Read More
Be. Empowered focuses on building a stronger mind through building a stronger body. Together we will BEcome empowered both mentally and physically by combining a traditional vinyasa practice with strength training. Our newest guide Baylee Falk will lead you through an intermediate vinyasa flow that will not only challenge your body, it will challenge your mind to tune into and explore your inner strength.
Read More
Glow and Flow is a relaxing, empowering, and fun way to spend the evening with family and friends. Join us for a unique and nourishing neon body painting experience!
Read More
Join us as Erica intuitively interprets your individual energy flow and creates art that acts as a map of your intention for healing upon the body canvas while the Reiki focuses on balancing the chakras, invigorating your personal will, and nurturing a deep root connection for your healing journey.
Read More
Be. Free is focused on building and shifting your foundation through the exploration of fundamental yoga asanas, bringing balance and equilibrium to your life through cultivation of a deep practice of the traditional yoga elements.
Read More
Be. Renewed is a "Yin | Yang" yoga class which blends two styles of yoga into one BEautiful practice. This offering will combine the passive, restorative stretches of yoga which increase flexibility and mindfulness ("Yin") with a dynamic vinyasa flow that will ignite your inner power and build muscle strength and stamina (Yang).
Read More
Be. Intentional is all about being present. We'll begin by practicing a mindful yin/yang style of yoga to encourage balance and clarity so we can make room for real positive change and abundance in the year to come. Then we'll wind down the practice with a guided meditation through the cosmos where we will plan our intentions at the beginning of time and space.
Read More
In this special offering, we’ll set intentions to release all that's holding us back as we practice and explore the natural ebb and flow of our breath and awareness.
Read More
This yoga offering is focused on being playful and fun to help your child discover and embody their inner nature. Child focused yoga uses poses and breath-work in a manner that will engage your child in their natural communication pattern – PLAY!
Read More
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Read More
Rest your Being with a Yoga practice empowering and embracing your connection with gratitude. In this special season, we gather to move our bodies, connect with what matters, and practice deep gratitude for all we’ve been blessed with.
Read More
Purify your body, mind and soul in this gentle practice that threads together asana (postures) and the ancient practice of “pure” sound with Tibetan singing bowls. We’re so excited to welcome back Deb Sommerhalder of Inner Sun Yoga for a brand new offering: Be. Pure Nada Yoga | The Yoga of Sound!
Read More
Explore restorative yoga as you float in the support of aerial hammocks and experience the healing vibration of Tibetan singing bowls. Join us for Be. Uplifted!
Read More
In this special offering, Be. Moved, we practice asanas, breathwork, affirmations and meditation specifically created to encourage and promote a deeper connection with oneself.
Read More
In this offering, we'll focus on using aerial hammocks and thoughtful poses to facilitate a grounding and supported experience.
Read More
Join Deb Sommerhalder of Inner Sun Yoga for this powerful offering that will facilitate whole physical, mental and emotional relaxation so you can Just BE.
Read More
In Sanskrit, "Ha' means sun and 'tha' means moon. This style of Yoga helps balance the body's natural energy patterns to create rejuvenating feelings of health and harmony.
Read More