We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group
Be. Whole is an immersive and restorative mind, body experience led by Mara Eifolla, Root Cause Nutritional Therapist and Carey Sorenson, PhD & RYT-200 to explore the Gut-Brain Axis: our body's powerful bi-directional information highway between our gut and our brain.
Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Enrich your yoga teaching skills and practice with Inner Sun Aerial Yoga’s Restorative and Yin training! You will practice, team teach and immerse into this gentle form of aerial yoga so you can effectively teach and practice effectively and safely. It is also great for aerial students who want to learn how to deepen their knowledge of this relaxing practice.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Society and our culture of “keeping up” teach us that acquiring stuff is the key to happiness; when in reality it is our experiences and relationships that possess real value. This class will help you begin to embrace the decluttering process and open yourself up to the freedoms associated!
We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
Resolutions tend to focus on negatives, “what to change,” whereas intentions focus on positives “our hopes and dreams,” which have room to shift, grow, and even change as we manifest! During this special 2-hour offering we will focus on celebrating our mental health and experiencing the importance of movement in mind body spirit expression and integration.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Enrich your yoga teaching skills and practice with Inner Sun Aerial Yoga’s Restorative and Yin training! You will practice, team teach and immerse into this gentle form of aerial yoga so you can effectively teach and practice effectively and safely. It is also great for aerial students who want to learn how to deepen their knowledge of this relaxing practice.
We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
