Be. Uplifted | Aerial Yoga & Sound Experience

Explore restorative yoga as you float in the support of aerial hammocks and experience the healing vibration of Tibetan singing bowls and Be. Uplifted.

In this offering, Deb Sommerhalder guides you through gentle stretching and sound to create space in your body, mind and soul. Then you will experience Nada (sound) and Nidra (sleep) as you float in savasana to deepen your relaxation and restoration process.

This combination will facilitate deep relaxation and untying the knots that are residing in the deepest layer of your body and mind to release tension, mobilize self healing forces and set forth creative energies as you immerse in the supportive yoga hammock as the sound vibrations of Peter Hess® Tibetan singing bowls surround the studio.

Be. Uplifted encourages you to surrender to the sound and vibration of the world around you.

Where: Be. You Yoga Studio
Guided by Deb Sommerhalder
Cost: $25
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun!