Yoga for Children & Families

​At Be. we strive to embody and promote family. We honor the importance of these formative connections. We understand that it is essentail to view all people through an individualized lens, but that failing to consider the relational bonds that support that individual can be a critical mistake. This is why we have made it our goal to provide a yogic space that promotes family connections, enhances relational growth, nourishes bonds, and that offers each individual opportunities to practice yoga in a safe space that bolsters healthy family experiences while maintaining focus on individual considerations and needs.

Yoga Offerings for the Whole Family

Be. Bonded | Yoga for Babies & Caregivers (3 months - Newly Crawling)

This offering has been specially crafted to facilitate a safe and supportive environment that encourages exploration and facilitates bonding opportunities between parents or caregivers and their child. During the offering, we will engage in and help our babes experience yoga poses, practice tummy time, and build strength for sitting, scooting, crawling and walking. You and your babe will unify through breathwork, affirmations, massage, and postures designed to enhance overall well-being.

We aim to make this an organic practice allowing your babe to relax and participate in a manner that feels right for you both. This approach allows for authentic communication, trust and connection, and unifying breaths and soothing touch that enhance the bonding experience, promote a social and playful atmosphere while aiding in the transformation process of the postpartum body.

Be. Enriched | Story Time Yoga (Ages 3-6)

Be. Enriched is all about exploring our world, curiosity, diverse physical and developmental growth, and creativity. This offering was developed for children ages 3-6 and a parent or supportive adult. This age fosters and nourishes the parent and child by engaging them in healthy interactions that promote connection, partnership, and growth.

Be. Enriched emphasizes exposing kiddos to fun and creative techniques that bolster safe and inquisitive movement, cognitive and physical flexibility and integration to promote curiosity and wonder. During our time together we will work on yoga postures and movements that enhance coordination, balance, and flexibility, practice techniques that helps regulate the system and enhance the mind-body connection, and offer opportunities to deepen relational connection and gratitude - all while we have fun!

Be. Social | Yoga for Exploration and Discovery (Ages 7-10)

Be. Social is an offering for children ages 7-10 with a parent or supportive adult. This age range embodies a time for exploring social aspects of life and becoming a social being with peers and family members, and Be. Social is an opportunity to establish increased time for the parent and child to just Be. in relation to one another in a positive and caring manner.

This offering emphasizes exploring our selves and physical movement in the context of others and exploring our body dynamics in a safe and inviting environment that enhances understanding of how we related to ourselves and those around us. We pay particular focus on inviting the poses in and making them our own and exploring how the pose resonates with us not how analyzing how it looks to others – an important lesson for this particular age group. This offering fosters and nourishes inner wealth, success, and individual strengths while keeping things fun!

Be. Connected | Yoga for Strengthening Relationships (Ages 11+)

Be. Connected is for children ages 11 and up with parent or supportive adult. This age range embodies a desire to build autonomy, trying on new personas to find out who ‘we’ are, and establishing independence. This offering is an opportunity to enhance that process while also bringing the parent and child back in connection in a supportive and cooperative manner.

Be. Connected explores mind-body integration, and a key focal point is removing the stuck and stagnant energy this age range is exposed to due to increased technology exposure and sedentary lifestyles. It fosters a collective experience and enhances connection while helping each participant identify and connect to their individual strengths and unique process.

Yoga should be accessible to everyone.

​At Be. we not only BElieve that yoga should be accessible to everyone at all ages, we LIVE it.

We offer opportunities for every human, spanning most developmental levels - private sessions, specially crafted group offerings, and regular scheduled yoga offerings.

We practice inclusivity for all people. Our environment is non-competitive, intimate, and designed to enhance safety, calming, and relationships allowing each participate to feel accepted and supported making them ready and open to experience the wonderful benefits of yoga and personal connection!

Our guides are equipped to adapt each practice to the diverse characteristics of each participant. We incorporate modified postures, provide supportive props, and work with all body systems to enhance mind-body integration and stimulate and engage sensory processes for all age ranges and level of ability.

Above all, we value YOU and all your diverse characteristics, gifts, and abilities and feel honored to be able to support your experience.

Be. Exceptional | Yoga for Teens with Unique Needs & Special Abilities

Be. Exceptional is an offering held regularly at the Be. You Studio. This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

Each week we will spend time moving, breathing, connecting, relaxing, and of course having fun! Our yoga process will include a range of activities that will help support flexibility in mind and body, engagement and connection in healthy ways, nurture and calm our bodies, and enhance positive feelings.

Yoga for the Down Syndrome Association of Wisconsin - Fox Cities

This featured offering was specially created for the families of the Down Syndrome Association WI - Fox Cities. Be. was honored to partner with this wonderful organization to create an offering that could be accessed and enjoyed by its members.

At Be. we love working with clients who have unique needs and abilities - if you or someone you know is differently abled they may benefit from the array of yoga services we offer. Our skilled practitioners all have additional training in other health and healing modalities to compliment and support the yogic process. The offerings above were specially crafted to be inclusive and accessible to all.

Get in touch.

We make it our priority to assess and meet the specific and unique needs of our clientele. We are able to provide any of our current yoga offerings – those listed here for families or any offering – or specially tailor an offering to fit your individual and/or group needs.
Please contact us to discuss the process or to learn more.