Be. Moved | Teen Yoga

Be. Moved is a yoga offering designed exclusively for the needs and challenges faced by young adults.

These days more than ever, it's important to create opportunities and help your adolescent slow down and disconnect from our fast-paced culture.

In this special offering, Be. Moved, we practice asanas, breathwork, affirmations and meditation specifically created to encourage and promote a deeper connection with oneself. Perfect for calming the mind and moving the body during such an important and dynamic time of life.

The combination will invite you to Be. Balanced.

Where: Be. You Yoga Studio
Guided by Courtney Steuer
Cost: $15
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun!