Be. At Peace | Rest & Restore Yoga
Dec
23
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

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Be. At Peace | Rest & Restore Yoga
Dec
30
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. At Peace | Rest & Restore Yoga
Jan
6
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

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Be. Light | Aerial Hammock Yoga
Jan
8
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

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Be. At Peace | Rest & Restore Yoga
Jan
13
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Jan
15
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

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Be. All INtentional | Intention Setting and Manifesting
Jan
19
1:00 PM13:00

Be. All INtentional | Intention Setting and Manifesting

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Resolutions tend to focus on negatives, “what to change,” whereas intentions focus on positives “our hopes and dreams,” which have room to shift, grow, and even change as we manifest! During this special 2-hour offering we will focus on celebrating our mental health and experiencing the importance of movement in mind body spirit expression and integration.

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Be. At Peace | Rest & Restore Yoga
Jan
20
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Jan
22
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Jan
27
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Jan
29
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Feb
3
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Feb
5
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Feb
10
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Feb
12
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Feb
17
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Feb
19
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Feb
24
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Feb
26
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Mar
3
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Mar
5
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Mar
10
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Mar
12
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Mar
17
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Mar
19
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Mar
24
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Light | Aerial Hammock Yoga
Mar
26
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Mar
31
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Be. At Peace is held in our peaceful and intimate Be. Uplifted attic suite, specially designed to help you deepen and elevate your experience. This offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →

Be. Exceptional | Yoga for Unique Needs & Abilities
Dec
18
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. At Peace | Rest & Restore Yoga
Dec
16
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Inner Sun Aerial Yoga Teacher Training | Yin & Restorative
Dec
14
10:00 AM10:00

Inner Sun Aerial Yoga Teacher Training | Yin & Restorative

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Enrich your yoga teaching skills and practice with Inner Sun Aerial Yoga’s Restorative and Yin training! You will practice, team teach and immerse into this gentle form of aerial yoga so you can effectively teach and practice effectively and safely. It is also great for aerial students who want to learn how to deepen their knowledge of this relaxing practice.

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Be. Accomplished | Cultivating Healthy Life Skills for Youth
Dec
12
5:00 PM17:00

Be. Accomplished | Cultivating Healthy Life Skills for Youth

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances. 

Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Dec
11
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. At Peace | Rest & Restore Yoga
Dec
9
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Dec
4
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Light | Aerial Hammock Yoga
Dec
4
10:15 AM10:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Dec
2
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)
Nov
27
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Light | Aerial Hammock Yoga
Nov
27
9:15 AM09:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Nov
25
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Nov
20
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Light | Aerial Hammock Yoga
Nov
20
9:15 AM09:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Nov
18
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Accomplished | Cultivating Healthy Life Skills for Youth
Nov
14
5:00 PM17:00

Be. Accomplished | Cultivating Healthy Life Skills for Youth

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances. 

Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Nov
13
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

View Event →
Be. Light | Aerial Hammock Yoga
Nov
13
9:15 AM09:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. At Peace | Rest & Restore Yoga
Nov
11
6:00 PM18:00

Be. At Peace | Rest & Restore Yoga

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. At Peace is an all abilities, for every body, yin-inspired yoga class.

Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Nov
6
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

View Event →
Be. Light | Aerial Hammock Yoga
Nov
6
9:15 AM09:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Accomplished | Cultivating Healthy Life Skills for Youth
Oct
31
5:00 PM17:00

Be. Accomplished | Cultivating Healthy Life Skills for Youth

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances. 

Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.

View Event →
Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)
Oct
30
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Process Group)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group

View Event →
Be. Light | Aerial Hammock Yoga
Oct
30
9:15 AM09:15

Be. Light | Aerial Hammock Yoga

  • Be. Center for Holistic Mental Health and Healing (map)
  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

View Event →
Be. Exceptional | Yoga for Unique Needs & Abilities
Oct
23
5:00 PM17:00

Be. Exceptional | Yoga for Unique Needs & Abilities

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  • Google Calendar ICS

This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!

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Be. Light | Aerial Hammock Yoga
Oct
23
9:15 AM09:15

Be. Light | Aerial Hammock Yoga

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  • Google Calendar ICS

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

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Be. Accomplished | Cultivating Healthy Life Skills for Youth
Oct
17
5:00 PM17:00

Be. Accomplished | Cultivating Healthy Life Skills for Youth

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  • Google Calendar ICS

Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances. 

Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.

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Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)
Oct
16
5:30 PM17:30

Be. Seen | Mind, Body, Spirit Sibling Support Group (Movement)

  • Be. // Center for Holistic Mental Health & Healing (map)
  • Google Calendar ICS

Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.

Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.

Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.

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