Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
Enrich your yoga teaching skills and practice with Inner Sun Aerial Yoga’s Restorative and Yin training! You will practice, team teach and immerse into this gentle form of aerial yoga so you can effectively teach and practice effectively and safely. It is also great for aerial students who want to learn how to deepen their knowledge of this relaxing practice.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
We’re so thrilled to announce that Deb Sommerhalder is back to guide us in this powerful offering exploring Nidra and the power of sound. Join us to facilitate whole physical, mental and emotional relaxation so you can Just BE.
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Be. At Peace is an all abilities, for every body, yin-inspired yoga class.
Affectionately called "lay around yoga," this offering focuses on exploring floor postures to open the hips and shoulders and sink into a deep, nourishing stretch. This provides a unique way to enjoy the physical and mental benefits of yoga without focusing on traditional endurance, strength, and sweat.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.
We ALL have mental health, and our Be. Collective, in partnership with lululemon, wants to not only support mental health, but we want to help people express and celebrate it through connection. Join Carey for this free 60-minute yoga offering based on having fun, being spontaneous, and nourishing your mental health!
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
This offering is FREE. We want to help cultivate a community of inclusivity through an offering that highlights giving, represents diversity, and promotes accessibility of yoga. Our goal is to help all families feel connected, included, and unified through art, yoga, and sound!
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is Week 2: The Process Oriented Group
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
Be. Accomplished is a group dedicated to building the life skills vital to being successful and navigating life circumstances.
Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth. We aim to strengthen, empower, and improve life circumstances through specialized activities geared at practicing and enhancing these areas while working towards personal goals.
Be. Seen is a mind, body, spirit support group for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Seen is a group that meets biweekly, and the group design is structured around two types of meetings. This is week 1: Movement.
This offering is for teens with unique needs and different abilities. We see you and we want to connect with you! This offering aims to be all inclusive and is specially crafted to embrace and support each unique being, differing abilities, and personal expression. We know how important family and friends are to your journey and want you to know they are welcome to partake in the process too!
