Be. Connected | Yoga for Strengthening Relationships

Be. Connected is for children ages 11 and up with parent or supportive adult. This age range embodies a desire to build autonomy, trying on new personas to find out who ‘we’ are, and establishing independence.

This offering is an opportunity to enhance that process while also bringing the parent and child back in connection in a supportive and cooperative manner. Be. Connected will explore mind-body integration, and a key focal point will be removing the stuck and stagnant energy this age range is exposed to due to increased technology exposure and sedentary lifestyles. This offering fosters a collective experience and enhances connection while helping each participant identify and connect to their individual strengths and unique process.

Where: Be. You Yoga Studio
When: Select Saturdays and Wednesdays, 11:00 - 11:45am & 5:00 - 5:45pm
Guided by Courtney Steuer
Cost: $20
(Cost to participate includes entrance for one youth and one supportive adult.)
Max 3 families (6 total participants)

Do you have any questions about what you and your kiddo can expect? Please get in touch with us. We’re always here to help.