Be. groups, unless specified as a ‘closed format,’ will be offered in a open format, meaning that they are open to anyone who fits the age-range specified and feels they may benefit from the area covered. In our groups we aim to establish a trusting and safe environment to allow for each individual to be heard, seen, and valued.
If you have questions on appropriateness based on your child’s needs, please contact us at coordination@beholisticcenter.com.
Be. Seen
A Mind Body Spirit Sibling Support Group designed for school-aged siblings of individuals with special and unique abilities and needs.
Siblings of children with these considerations can sometimes feel isolated, overlooked, and need a space for emotional support, cognitive processing, and body integration. We SEE you! That is why at Be. we offer a group designed specifically with those needs in mind.
Be. Accomplished
HEALTHY LIFE SKILLS DEVELOPMENT IS A VITAL COMPONENT TO BEING SUCCESSFUL AND NAVIGATING LIFE CIRCUMSTANCES.
In today’s society, there’s pressure and added stress on youth and many times a skills deficit can be masked and present as demotivation, inattention, impulsivity, anger, silliness, or lack of interest. Our mission in this group is to identify and reach the areas of disconnect, build and enhance skill sets, and support positive behavioral and emotional growth.
BE. ASSURED
An opportunity for children ages 3-6 and their parents or caregivers to connect in a peaceful, fun, holistic way. This group is focused on building open communication and quality bonding time, enhancing engagement, connection, and strengthening relationships through a few short and fun activities. (max 7 families)
BE. SKILLFUL
A group for adolescents, ages 10-14, that's designed to help enhance overall wellbeing and adaptability while offering a supportive process for growing minds, where they can feel heard, validated, and included while learning and sharing new insights into how they experience stress patterns that appear during difficulty or conflict. The goal of this offering is to help enhance mind, body, and emotional regulation, which is vital during this important period of growth. (max 8)
BE. PLAYFUL
A group designed for children ages 5 – 8 that provides a context for children to communicate in their preferred language, PLAY! Children have a natural ability to express feelings, form thought, and resolve conflict through spontaneous play or structured play activities such as role-playing, drawing, or board games. (max 6)
BE. RESILIENT
A group designed for children ages 9 – 12 that focuses on identifying and enhancing areas of strength. Each child is resilient in their own unique way. This group will illuminate resilient experiences and demonstrate additional strategies to cope with struggles and empower each participant to use those strengths and new skills to enhance areas of growth. (max 8)
BE. SELF-AWARE
A group designed for adolescent teens that focuses on helping them develop insight into, cope with, and process teen development, mental health concerns, and experiential and relational struggles in a supportive environment. Self-awareness work can help participants build accurate appraisal skills, insight into abilities, and implications of behavior. (max 8)
BE. MOVED
A yoga group designed to help youth process mental health concerns through movement. Our bodies hold our stories and movement can help integrate them. After an appropriate intake and assessment identified concerns, such as nervous energy or mood imbalances, will be addressed through yoga poses, affirmations, meditation, essential oils, and breathwork. Addressing specific needs through this approach can empower participants, help them overcome challenges by remaining present and grounded, and gain independence. complement this process. (max 10)
If you have any questions or are would like to determine if your child or adolescent may benefit from one of Be.’s groups, please contact us any time.