Be. Light | Aerial Hammock Yoga

Be. Light's approach to aerial yoga is gentle and accessible to all levels.

Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

If you've never tried Aerial Yoga before, we hope you'll come fly with us. Not only do the hammocks help to take our practice deeper in a safe and supported way, they bring an element of newness and fun that enlivens any practice.

Class sizes are small to ensure that every student receives personalized individual attention to get the most out of this nurturing, restorative style. Attendance is limited to six participants.

Where: Be. You Yoga Studio
When: Temporarily on Hold
Guided by Erica Rae Van Handel
Cost: $15
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun!