Be. Present | Hatha Yoga

Be. Present is a Hatha-style Yoga offering that offers space and time to hold and deepen poses to allow your own rhythm to unfold.

In Sanskrit, "Ha' means sun and 'tha' means moon. This style of Yoga helps balance the body's natural energy patterns to create rejuvenating feelings of health and harmony. Your guide will guide you through an all-levels yoga experience perfect for calming the mind, invigorating the body, and bringing balance to the senses.

Where: Be. You Yoga Studio
Guided by Erica Rae Van Handel
Cost: $10
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun!