Be. Empowered | Power Vinyasa Yoga

Be. Empowered is an invitation to explore your inner vibrancy and strength.

We've all had moments in our lives where everything feels out of control, when our confidence wanes and we feel unbalanced and uncentered. That's exactly why we're excited to share our newest offering with you: Be. Empowered!

Be. Empowered focuses on building a stronger mind through building a stronger body. Together we will BEcome empowered both mentally and physically by combining a traditional vinyasa practice with strength training.

Our newest guide Baylee Falk will lead you through an intermediate vinyasa flow that will not only challenge your body, it will challenge your mind to tune into and explore your inner strength. You will explore the mind to muscle connection, and feel more empowered, comfortable, and confident within your body, mind, and spirit.

Positive life change and miracles happen when we work alongside resistance , not against it. This offering encourages you to work with your body's resistance to enjoy an empowered and BEautiful life.

Where: Be. You Yoga Studio
When: Wednesdays 6:00-7:00 pm
Guided by Baylee Falk
Cost: $10
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun!