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Be. Inclusive | Connecting Families Through Yoga, Expressive Arts, Sound, and Community

  • Be. Center for Holistic Mental Health and Healing 1309 South Oneida Street Appleton, WI 54914 (map)

At. Be. we are passionate about supporting families. One of our major goals is to find ways to support ALL types of families and help them feel connected, seen, unified, and included. Now, with the help of lululemon, we’re so excited to announce a special FREE evening devoted to connecting families through yoga, expressive arts, sound, and community!

Our goal is to cultivate a community of inclusivity through an offering that highlights giving, represents diversity, and promotes accessibility of yoga. Be. Inclusive will help all involved experience unique ways to experience yoga, art, and sound. Hopefully in ways you’ve never experienced before.

Who: Youth and Families of all ages!
When
: Thursday, September 8th from 3:30pm - 6:30pm
Guided by: Shelly Anderson, Carissa Alt-Frankard, Cassandra Diaz, Heidi Heimerl, Carey Sorenson, Courtney Steuer, Emily Valence, and Jaycie Westphal
Cost: FREE
Food from Roskom Meats & Fox Pop’s Gourmet Fruit Pops will be available for purchase

we ARE partnering with lululemon TO RAFFLE SOME FREE GEAR!

These special lululemon products and yoga sponsorships are made possible in part by Carey’s lululemon Ambassador partnership: a partnership that takes our mission to connect families and communities through yoga to exciting new horizons. Lululemon is offering some free products we will be giving away and also sponsoring an opportunity to win a 3 week Be. Inclusive Series.

Read a little bit more about this special partnership and how it came to Be. And if you haven’t yet, make sure you follow us on Facebook and Instagram to keep up-to-date on not only the free lululemon merchandise we’ll be raffling away but also the incredible Be. Inclusive sponsored series!

Meet Your Guides & Flow For The Offering

3:30-4:00PM

Be. Playful | Yoga, play, and tapping with Carey, closed with meditation with Courtney

4:15- 5:00PM

Be. Soulful | Yoga to open the heart and encourage creative expression (20 min heart opening flow) with Heidi and Mandala Creation or Journaling Journey with Cassandra

5:15 - 5:45pm

Be. Heard | American Sign Language (ASL) and Yoga with Shelly

6:00 - 6:30pm

Be. Moved | Yoga & Sound with Jaycie, Carissa, and Cassandra

And that’s not all!
In addition to everything above, throughout the evening, there will also be so many fun things to experience, including:

Cassandra
Be. Creative | Making mandalas to express your Be.

Carissa and Jaycie
Be. Relaxed | Crafts for relaxation
(bracelet making, rock painting, and sidewalk art)

James & Anderson
Be. Fun | Yoga Games and Cards including Yogi Says and Red Light 🚦 Green Light (stop and yoga pose), cornhole, and pin the bee on the honeycomb

Emily
Be. Connected with Emily to get your free raffle tickets, feel welcome, and learn more about Be.

Fully guided tours of Be. will also be available at 4:15pm and 5:15pm!


What should I bring?

Dress comfortably and bring a towel or yoga mat, if you have one. It’s always a good idea to bring water to stay hydrated!


Yeah, but what about the raffle?!

LULULEMON HAS PROVIDED SOME AMAZING GEAR WHICH WE’RE GIVING AWAY TO SOME SPECIAL WINNERS:YOGA MATS, STRAPS, AND BLOCKS!

Each participant who registers online for the offering and attends on September 8th will automatically Be. entered once in the drawing. When you arrive, please come to the raffle table to claim one ticket per guest. Tickets will Be. drawn during the event, and attendees will be able to leave with their new yoga gear!

The stuff sounds cool, but what about the sponsored 3-week Be. Inclusive offering?

There’s a little bit more involved with that part of the giveaway. More details will be announced soon, and will also be included in our announcements on social media!


Pre-registration for this offering is appreciated so that we may adequately prepare to serve all those who wish to attend