Cassandra Diaz

Holistic Mental Health and Healing Practitioner

As the owner of AM Authentically Me, Cassandra offers holistic healing services to help people find a unique and customizable approach to their own mental health and healing journey.

Cassandra is a CLC with the Certified Life Coach Institute; has a bachelor’s degree in psychology from Lakeland University; obtained her certification in Sound Healing through Health & Healing Zone; and is currently obtaining her master’s degree in Holistic Health Studies through St. Catherine’s University. She has almost a decade working in the psychology and holistic health & healing field working with diverse clients from adolescents to the elderly. That background, combined with her own lived experience and research, has helped her discover alternative healing methods that engage people directly in their own healing and with the root of the struggles they face. She believes it is important to identify triggers, behaviors, and habits to start the process of healing through un-learning and creating new positive daily lifestyle practices.

Cassandra is a level 2 reiki practitioner and uses a holistic psychology approach, specializing in using art, nature, the chakra system, and sound to help heal the mind, body, and soul. She believes healing starts within, and the transformational benefits of the mind and body connection individuals can experience are infinitely rewarding. She is an advocate for radical self-love, self-identity, and spirituality, and she can’t wait to connect with you.