This offering is FREE. We want to help cultivate a community of inclusivity through an offering that highlights giving, represents diversity, and promotes accessibility of yoga. Our goal is to help all families feel connected, included, and unified through art, yoga, and sound!

Be. Creative is perfect for people who are looking for a creative way to express themselves. You do not need experience, everyone is welcome. Let your intuition take over and create something you may not have known you could. If it’s perfect, it’s not art, so make your mess your message!

Be. Whole is an immersive and restorative mind, body experience led by Mara Eifolla, Root Cause Nutritional Therapist and Carey Sorenson, PhD & RYT-200 to explore the Gut-Brain Axis: our body's powerful bi-directional information highway between our gut and our brain.

Wellness is about exploring your well-being! Molly and Deb Sommerhalder will share wellness tips exclusive for women's health and well-being including pelvic floor wellness, pre/post menopause, and discover a new mindset around your wellness care. Molly will lead you through a yoga practice for the pelvic floor to help tightness and rest/digestion of the lower part of your body. Deb will guide you through sound healing using various instruments and techniques, so you can leave feeling nourished, relaxed, and well in your body.