This offering is focused on bringing scripture to life, allowing space for the emergence of deep spiritual connection and integration through the union of biblical scripture and movement.
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This offering is focused on fully expressed and sustained movements and breath sequences.
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In this offering, we focus on unlocking, unblocking, and ridding the body of stagnant energy. In this 45-minute restorative yoga class, the body is freed to completely release tension and holding with the support of bolsters in each posture, leaving behind whatever is needed, letting go of whatever is not, and making space for new.
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