46:10

This offering is focused on bringing scripture to life, allowing space for the emergence of deep spiritual connection and integration through the union of biblical scripture and movement.

Class 46:10 is derived from Psalms 46:10 'Be still and know that I am God.' Slowing our bodies down and seeking stillness through thoughtful poses, breath, and meditation on a focused scripture will allow for you to focus on your spiritual being and draw nearer to the Lord through cultivation of mind, body, spirit connection.

Where: Be. You Yoga Studio
Guided by Carey Sorenson

We encourage you to bring friends and family to make this extra fun!