Be. Transformed

This offering is focused on fully expressed and sustained movements and breath sequences.

Postures are held with the aid of props for deep release and the development of strength and stability. This class emphasizes breathwork to create internal heat, strength, and stability and the ancient wisdom teachings of yoga compliment the process of inner recognition and transformation.

Where: Be. You Yoga Studio
Guided by Carey Sorenson

We encourage you to bring friends and family to make this extra fun!