Be. Unwound | Yoga for Stress Relief

Be Unwound Yoga for Stress Relief Appleton

Stress, nervous energy, and tension can take a toll on the body and leave you feeling mentally, physically, and spiritually exhausted.

In this restorative offering, Molly Sommerhalder will guide you to combine the powerful practices of yoga poses, breathwork, and mantra to help reduce your stress levels, decrease nervous energy, and release feelings of tightness and tension in the body, mind, and spirit.

All levels welcome!


Where: Be. You Yoga Studio
Guided by Molly Sommerhalder
Cost: $20
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun and meaningful experience!

 
 
Fletcher Marron