Be. Balanced | Yin/Yang Yoga

Be. Balanced is a “Yin/Yang” yoga offering that combines the masculine and feminine intensities of yoga into one complete practice.

This offering is designed to combine the passive restorative stretches of 'yin yoga,' increasing flexibility and mindfulness, with the dynamic ‘yang yoga’ vinyasa that will ignite your inner power and build muscle, strength, and stamina.

The combination will invite you to Be. Balanced.

Where: Be. You Yoga Studio
Guided by Erica Rae Van Handel
Cost: $10
Maximum Participants: 6

We encourage you to bring friends and family to make this extra fun!