Full Moon Release | Restorative Yoga

Be Full Moon Release Restorative Yoga Appleton Be

Rest and journey your way to mental clarity by taking the time to BE within the energy of the moon during our upcoming Full Moon Release Restorative Yoga.

In this offering, Erica Rae Van Handel will guide you into 7 deeply restorative yoga positions, supported by pillows bolsters and blankets. The poses are held for ten minutes to allow the body to gently let go of long-held tightness and tension, and this extra support allows for comfortable, deeper relaxation.

With Reiki, sound and aromatherapy, and a Palo Santo smudge, this full moon is an opportunity to bring deep release, and ultimately deep healing to your entire being, mind body and spirit.


Where: Be. // Center for Holistic Mental Health & Healing
Guided by Erica Rae Van Handel
Cost: $40
Maximum Participants: 8

We encourage you to bring friends and family to make this extra fun and meaningful experience!

 
 
Fletcher Marron