Be. Renewed | Aerial Yoga & Sound Healing

Join us for Be. Renewed, an Aerial Yoga and Sound Healing experience with Deb Sommerhalder.

Don't sweep your New Year resolutions under the rug! In this 2-hr immersion you will deep clean your body, mind and soul with breath, gentle movement, self-massage, restorative yoga, mantra and sound healing. This renewal process will help you clarify your intentions and keep you on the path for the New Year and beyond.

The beauty of this 2-hour immersion is that it provides a period of calm, uninterrupted time, space, and freedom to just BE. thereby allowing you to replenish your spiritual, physical, and intellectual needs.

This complete experience is an ideal way to explore the incredible benefits that therapeutic tools and props can add to our yoga practices, and we can't wait for you to experience the power of Sound Massage with Deb!

Where: Be. // Center for Holistic Mental Health & Healing
Guided by Deb Sommerhalder
Cost: $55

We encourage you to bring friends and family to make this extra fun and meaningful experience!