Sound & Sauna with Deb Sommerhalder

Join us at Be. for a special opportunity to experience the power of Sound Vibrational Massage with Deb Sommerhalder, the infrared sauna, and a full immersive 90-minutes to relax, reset, and restore your mind and body.

The flow you'll enjoy:

45-minutes of Sound Massage with Deb to help you relax with calming, soft harmonizing sounds and subtle vibrations of Tibetan singing bowls as they are played gently on your body.

15-minutes of Rest & Relaxation time on the table to allow for the treatment to settle in and to promote stillness and calm before the sauna session.

30-minute Infrared Sauna session to give your body gentle and persistent heat, which helps fade tension, let muscles unwind, and promote relaxation

Especially in the cold depths of winter, the combination of therapeutic offerings helps to release issues that cause daily stress, worries, anxiety and pain to achieve a feeling of well-being, clarity creativity and renewed energy. We hope you'll join us!

Where: Be. // Center for Holistic Mental Health & Healing
Guided by Deb Sommerhalder
Cost: $90 / per 90-minute experience
Maximum Participants: 3 individual sessions are available