Enrich your yoga teaching skills and practice with Inner Sun Aerial Yoga’s Restorative and Yin training!
You will practice, team teach and immerse into this gentle form of aerial yoga so you can effectively teach and practice effectively and safely. It is also great for aerial students who want to learn how to deepen their knowledge of this relaxing practice!
You do not need to have completed a prior aerial training, however priority will be given to graduates of Inner Sun Yoga Level 1.
When: Saturday, December 14th from 10:00am-6:00pm
Guided by: Deb Sommerhalder
Cost: $245 per person before November 30th;
$295 Dec. 1st and after
Max participants: 6
You will learn…
Benefits & Contraindications & Safety
Do’s and Don’ts…who should just NOT do certain poses and which poses are best for some.
Modifications
Learn how to teach modifications to varying levels of abilities and address injuries using the hammock as an aide in healing.
Yin and Restorative postures
Experience these asanas with hammocks at varying heights and how to incorporate additional props such as bolsters and blankets.
Alignment & Sequencing
Alignment and fabric placement in the poses.
Class formatting and how to transition with ease in the hammock.
Philosophy
Create a sacred space for your students using the hammocks as a tool for deep release in asana, breath and meditation in the spirit of yoga for self-transformation.
Rigging & Hammock Care
Safely rig, adjust, and maintain your hammock.
Certification
Upon required completion you will receive a 6-hr certificate that can be submitted to Yoga Alliance for CEU’s.
REGISTRATION
Pre-registration is required and limited to six participants. Please follow the ticket link below to save your spot. If you have any questions for us, please send us a message!