Be. Light's approach to aerial yoga is gentle and accessible to all levels. Together we'll focus on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable.

If you've never tried Aerial Yoga before, we hope you'll come fly with us. Not only do the hammocks help to take our practice deeper in a safe and supported way, they bring an element of newness and fun that enlivens any practice.

Class sizes are small to ensure that every student receives personalized individual attention to get the most out of this nurturing, restorative style. Attendance is limited to six participants.

Each offering is 60-minutes. Sessions occur twice a month on Tuesdays and Sundays.

Cost | $15

Have questions about an upcoming class? Want to know more about Hammock Aerial Yoga? Leave us a question in the comments!