Join us for a restorative and relaxing evening where you’ll float in poses with the support of aerial hammocks, and immerse yourself deeply in the sounds of Tibetan bowls, chimes, and other ancient instruments. Combined with a guided Yoga Nidra (yoga sleep), your guide Deb Sommerhalder has created this offering specially to help your mind, body, and spirit Be. Uplifted!
When: Thursday, February 22nd from 6-7:15pm
Guided by: Deb Sommerhalder
Location: Be. You Yoga Studio (1st floor)
Cost: $25 per person
Max participants: 7
Min participants: 3
This is a regular specialty offering
This offering is suitable for beginners. Hammocks can be adjusted to your comfort level (even close to the floor). Essential oils will be offered.
Be. Uplifted encourages you to surrender to the sound and vibration of the world around you, while facilitating deep relaxation and untying the knots that are residing in the deepest layer of your body. This has the power to release tension, mobilize self healing forces, and set forth the creative energies residing within all of us. We hope you’ll join us!
To Register:
Pre-registration is required and limited to seven participants. To register, please click the link below. If you have any questions for us, please send contact us.