Back by popular demand, we’re so excited to welcome back Deb Sommerhalder of Inner Sun Yoga for this renewing and restorative specialty offering. Deb blends the vast breadth of her experience with yoga and the power of sound to create something special in Be. Immersed | Yin Yoga and Sound.
During this offering, you’ll harmonize your body, mind, and soul alongside Deb as you stretch deeply in long-held restorative postures that target your connective tissues. To deepen your experience, Tibetan bowls, gongs, and other ancient instruments will be played both on and off your body to bring a soft expansion of light into your deepest layers (or subtle body) – both physically and emotionally.
When: Tuesday, May 23rd from 6:30-7:30pm
Where: Be. Uplifted Suite (our serene studio located on the 3rd floor)
Guided by: Deb Sommerhalder
Cost: $25
Max Participants: 8
This class will encourage openness, receptivity, passivity, allowance, tolerance, reflection, and passivity – the key intuitive aspects of yin to help you release tension, stress, aches, pains and so much more!
To Register:
Pre-registration is required for all our offerings. To register, please visit the link below and let us know if you have any questions.