Yoga Class Updates

5-9Mar-Apr

Be. Moved | Teens Yoga

Tue 3/5/2019 - Tue 4/9/2019 at 6:00 pm

This group will help your teen achieve balance, relaxation, and restoration in a safe and calming environment. Yoga postures and rhythm guided by Courtney Steuer,LCSW, CSAC, RYT - 200, will help them explore and express their authenticity and BEing through movement.

Be. Moved | Teens Yoga
5-9Mar-Apr

Be. YOUga | Kids Yoga

Tue 3/5/2019 - Tue 4/9/2019 at 4:45 pm

This group will help your child achieve balance, relaxation, and restoration through playful movement patterns and rhythms. Yoga postures guided by Courtney Steuer, LCSW, CSAC, RYT - 200 will help your child explore and express their authenticity and BEing through movement.

Be. YOUga | Kids Yoga
13-15Mar-May

Be. Uplifted | Aerial Yoga and Sound Experience

Wed 3/13/2019 - Wed 5/15/2019 at 6:00 pm

During each seperate 75 minute offering the healing Sound Vibrational Experience™ will be combined with the restorative and grounding use of the Aerial Yoga Hammocks to help you BE. UPLIFTED! DATES | March 13th, April 17th, and May 15th. You will need to register for EACH offering separately. This is not a group package of sessions, you DO NOT need to sign up for all sessions, you may choose to do 1, 2, or all!

Be. Uplifted | Aerial Yoga and Sound Experience
14Mar

Be. Light | Aerial Yoga

Thu 3/14/2019 at 5:15 pm

This 75-minute specialty Be. yoga offering is guided by Carey Sorenson, PhD, RYT. Be. Light's approach to aerial yoga is gentle and accessible to all levels.

Be. Light | Aerial Yoga
21-23Mar-May

Be. Light | Aerial Yoga with Deb

Thu 3/21/2019 - Thu 5/23/2019 at 5:15 pm

This 75-minute specialty Be. yoga offering is guided by Deb Sommerhalder, RYT, owner Inner Sun Yoga Oshkosh. Be. Light's approach to aerial yoga is gentle and accessible to all levels. You will need to register for EACH offering separately. This is not a group package of sessions, you DO NOT need to sign up for all sessions, you may choose to do 1, 2, or all!

Be. Light | Aerial Yoga with Deb