Workshop | Trainings | Classes

Be. Enlightened

8-29Sep-Dec

Be. Light | Hammock Yoga

Sun 9/8/2019 - Sun 12/29/2019 at 1:00 pm

Be. Light's approach to aerial yoga is gentle and accessible to all levels. Focused on using aerial hammocks to facilitate stabilization, increase accessibility of poses, encourage deeper, more controlled stretching, and encourage grounding and movement through space by making bodies light, secure, and comfortable. Each offering is 60-minutes. Sessions occur on a BIWEEKLY schedule. Please email be@beholisticcenter.com for questions or wait list options if offering is full. COST | $20 Hammock Yoga Packages are available

Be. Light | Hammock Yoga
2Nov

Be. Spiritual | Angel Connection

Sat 11/2/2019 at 10:00 am

Join Intuitive Angel Expert Erica Dawn Page, for a seminar on how to connect with your angels for comfort, peace, and help during the changing seasons of life.  

Be. Spiritual | Angel Connection
3Nov

Be. Aligned | Chakra and Energy Balancing

Sun 11/3/2019 at 9:30 am

This is a 75-minute offering created to promote chakra opening, alignment, and balance | Meditation to promote inner recognition, yoga poses that promote opening and balancing, elongation of the spine, and grounding, and the use of essential oils to compliment the process.  Cost | $40, Preregistration Required, and MAXIMUM | 8 participants, MIN 4 participants

Be. Aligned | Chakra and Energy Balancing
22Nov

Be. Informed | Trauma Informed Care Training for Wellness Providers

Fri 11/22/2019 at 9:00 am

BE. Informed | This training is focused on illuminating and cultivating an understanding of the effects of trauma. It is aimed at helping health and healing practitioners understand how trauma shows up in client's lives in diverse manners and exploring the impact on the individual as a whole.

Be. Informed | Trauma Informed Care Training for Wellness Providers
12Dec

Full Moon Release | Guided Meditation Journey

Thu 12/12/2019 at 1:30 pm

Rest and journey your way to mental clarity by taking the time to BE within the energy of the moon. Beginning with light stretching and yoga, the practitioner with then be guided into a meditative position, allowing deep relaxation and led on a sacred journey of letting go with the silvery feminine mist of the moon.

Full Moon Release | Guided Meditation Journey