Groups can provide a powerful sense of unity and belonging. Cohesiveness can be achieved through interpersonal connections, feedback, and support.
Most Be. public group offerings will be held as an open format, meaning that that member composition may change from session to session. Certain groups may be a closed format, meaning that once the group commences it will maintain the same members for the duration of the group. Open or closed format will be specified for each group offering.
Sat 5/2/2020 - Sat 6/27/2020 at 12:00 am
Be Illuminated is a one of a kind opportunity for a truly unique experience, curated for you to find inspiration and healing. Please join Erica Rae, Level II Reiki Practitioner and 200-hour RYT for Reiki-charged body painting, a small group Reiki session, and guided mindful movement in this sensational and inspiring opportunity to heal.Be. Illuminated
Be. Moved | Teen Yoga
Wed 5/13/2020 - Wed 6/10/2020 at 11:00 pm
This group will help your teen achieve balance, relaxation, and restoration in a safe and calming environment. Yoga postures and rhythm guided by Courtney Steuer, LCSW, CSAC, RYT - 200, will help them explore and express their authenticity and BEing through movement. BIWEEKLY offering starting May 13th, 2020Be. Moved | Teen Yoga
Be. YOUga | Kids Yoga
Wed 5/13/2020 - Wed 6/17/2020 at 10:00 pm
This group will help your child achieve balance, relaxation, and restoration through playful movement patterns and rhythms. Yoga postures guided by Courtney Steuer, LCSW, CSAC, RYT - 200 will help your child explore and express their authenticity and BEing through movement. Attend ANY or ALL offerings!Be. YOUga | Kids Yoga
Be. Enriched | Story Time Yoga
Sat 5/16/2020 - Sat 12/19/2020 at 1:30 pm
Be.Enriched | Story Time Yoga (ages 3-6 with parent/adult participation). Enriching children’s lives with story time, connection, breathwork, and yoga. Each offering will guide participant's through a fluid process of movement and breathwork that relate to a children’s book. Preregistration is Required. MONTHLY offering, occurring on the 3rd Saturday of each month. 45-minute sessions. Dates | 3rd Saturday of every month TIme | 8:30 - 9:15AM Exception | April the offering will be held on April 24, 2020Be. Enriched | Story Time Yoga
Just Be. | Sound Nidra
Thu 5/21/2020 - Thu 5/21/2020 at 11:15 pm
Just Be. while you enjoy Nada (sound) and Nidra (sleep) to rejuvenate your mind, body, and spirit. Provide yourself space, permission, and the rare opportunity to have nothing required except allowing physical stillness to settle in and rest, balance, and restoration to take hold. Upcoming Dates | Thursday March 19th, April 23rd, and May 21st Time | 615pm - 730pmJust Be. | Sound Nidra