Groups can provide a powerful sense of unity and belonging. Cohesiveness can be achieved through interpersonal connections, feedback, and support.
Most Be. public group offerings will be held as an open format, meaning that that member composition may change from session to session. Certain groups may be a closed format, meaning that once the group commences it will maintain the same members for the duration of the group. Open or closed format will be specified for each group offering.
Be. Moved | Teens Yoga
Tue 4/2/2019 - Tue 5/7/2019 at 6:00 pm
This group will help your teen achieve balance, relaxation, and restoration in a safe and calming environment. Yoga postures and rhythm guided by Courtney Steuer,LCSW, CSAC, RYT - 200, will help them explore and express their authenticity and BEing through movement.Be. Moved | Teens Yoga
Be. YOUga | Kids Yoga
Tue 4/2/2019 - Tue 5/7/2019 at 4:00 pm
This group will help your child achieve balance, relaxation, and restoration through playful movement patterns and rhythms. Yoga postures guided by Courtney Steuer, LCSW, CSAC, RYT - 200 will help your child explore and express their authenticity and BEing through movement.Be. YOUga | Kids Yoga
12 Step to Recovery TIME and DAY Change
Sun 3/24/2019 - Sun 12/29/2019 at 9:00 am
Beginning March 29th the 12 Step to Recovery Yoga Offering will now be held BIWEEKLY on Sunday Mornings 9 - 1030AM.12 Step to Recovery TIME and DAY Change
BEginner 3 – Part Aerial Hammock Yoga Series
Thu 4/25/2019 - Thu 5/23/2019 at 5:00 pm
This is a 3 - part BEginner aerial hammock yoga series that will take you through poses and techniques to encourage the integration of the elements Earth, Water, and Sky. Each offering is 60-minutes. Sessions occur on a BIWEEKLY schedule. COST | $75 for all 3 - parts, $30 single session offering.BEginner 3 – Part Aerial Hammock Yoga Series