Groups can provide a powerful sense of unity and belonging. Cohesiveness can be achieved through interpersonal connections, feedback, and support.
Most Be. public group offerings will be held as an open format, meaning that that member composition may change from session to session. Certain groups may be a closed format, meaning that once the group commences it will maintain the same members for the duration of the group. Open or closed format will be specified for each group offering.
Sat 10/3/2020 - Sat 12/5/2020 at 7:00 pm // Be. Center for Holistic Mental Health and Healing
Be Illuminated is a one of a kind opportunity for a truly unique experience, curated for you to find inspiration and healing. Please join Erica Rae, Reiki Master and 200-hour RYT for Reiki-charged body painting, a small group Reiki session, and guided mindful movement in this sensational and inspiring opportunity to heal.Be. Illuminated
Just Be. | Restorative Yoga & Sound Experience
Wed 12/9/2020 at 6:15 pm
This powerful offering will facilitate whole physical, mental and emotional relaxation so you can Just BE. Join Deb of Inner Sun Yoga who will initiate the process of elevating you to a higher state of consciousness with Tibetan singing bowls. Hearing the audible vibration of sound through your ear and feeling the vibration deep inside your body tones the vagus nerve, taking you out of the “fight or flight” mode and bringing you to a state of calm. This high vibrational vagal tone is what is needed to maintain optimal health.Just Be. | Restorative Yoga & Sound Experience