Be. Nourished | Elderberry Workshop

Date Tuesday February 19th, 2019

Time 5:30 pm

The demo is presented FREE of charge // DIY kits or pre-made bottles will be available to purchase that evening for $25

Preregistration is Required to ensure we have enough materials and can adequately set up for the event.


Elderberries contain minerals like iron, potassium, phosphorous, and copper, as well as vitamins A, B and C, and loads of immune-boosting compounds specifically shown to defend against the cold and flu. Its anti-inflammatory, antioxidant and antiviral properties have proven effective against various strains of the influenza virus by increasing cytokine production. Elderberries have also been used for thousands of years to treat digestion, skin ailments, asthma, diabetes, infections, blood pressure, weight loss, joint pain and allergies.

Come hear the history of herbal remedies as well as see how easy it is to create this healing syrup.